Fitness needs to stop being a dream we think about and start being an action we put into practice. There are so many factors getting in our way. Negative thoughts and self-defeat are high on the list. Using "too busy" as an excuse is another fitness barrier. Frustration not seeing instant results can cause us to wrongly think it will never happen.
We need to live beyond our dreams and realize we all have the potential to achieve success. Remaining positive in a negative world will be first on the agenda. No more downing yourself before even trying. "Busy" is a word used for people who really don't want it bad enough. Lastly, there is no such thing as instant results. Daily progress needs to become the focus.
Now, take action! Start by making a plan and sticking to it. Schedule your workouts, meal prep, stop eating fast food, and hanging out with negative people. You are responsible for your body and what it looks like. You want it? Go get it. This is called living beyond your dreams. Nothing is going to happen until you make it happen.
Fitness is a permanent lifestyle change not something that magically occurs. Time to wake up and stop dreaming. You can make healthy happen for you and that doesn't mean it will look like
Peggy Sue or
Dapper Dan. This is your journey, your body and your fitness. You will never look like anyone except your best healthy self when it's all said and done. Are you ready to live beyond your dreams? Straight talk but all in fitness love!
I keep handing you the tools, motivation and awesome articles to help you achieve your goals. Start reading these
"Are You Eating for Muscle?" and
"Are You Causing a Slowed Metabolism?"Thanks for stopping by my Blog and don't forget to subscribe below and never miss a free update:
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